Football training has actually seen the addition of some innovative tech lately. Continue reading to learn more about this.

Nobody can reject that football training equipment has come a long way since the days of basic tools and simple gadgets. At present, football training is powered by advanced tech and wearables that offer beneficial insights that can later on be leveraged by the technical staff. For example, football training drills today are typically taped using high-spec cameras that cover every inch of the field. These video cameras have integrated Augmented Reality abilities that can help coaches examine and assess tactics to come up with more efficient strategies. Players frequently use body cams so that coaches can examine their performance and address any mistakes in their positioning or decision-making. There are other wearables that are used in training sessions that track footballers' vitals, and the data supplied can be utilised to identify when to replace a player or what training needs they might have. This is something that the Aston Villa former owner will know.

While technical abilities and teamplay are incredibly essential in football, these can be rendered ineffective if the footballers do not have the strength and stamina required to apply the coach's directions. This is why most football clubs invest a lot of money and time on improving endurance and physical fitness, especially in the lead-up to a major competition. Of course, various players will have various needs as not everybody is built the same, nor do all players have the very same duties on the field. For instance, players who need to get slimmer will go through a particular solo training program, and they might even use professional football training clothes that aid weight loss. Players who have to work more on their speed, especially full backs, midfielders, and wingers, go through a different program to help them open up more speed and explosiveness. This is something that the AC Milan former US owner can confirm.

At academy level, coaches instil the fundamentals of the sport in young footballers to prepare them for the world of professional football. This often starts with teaching them some core abilities that they will need no matter the position they occupy. For example, technical abilities like dribbling and accurate passing require time to develop, and many research studies have actually revealed that starting at a young age is more likely to produce the outcomes anticipated. It is at this time that coaches begin to identify which footballers are best matched to particular posts. This is particularly the case for goalkeepers who tend to show potential from a young age, particularly if they have good reflexes and outstanding athleticism. Beyond this, football training for kids is understood to be a great character building experience with many transferrable skills that can be acquired, something that the Crystal Palace former owner is most likely aware of.